Exercise can help patients maintain lean body mass during weight loss. Although exercise is not extremely useful in shedding excess pounds, it helps keep off weight lost through calorie restriction. This article discusses the specifics of exercise prescription, types of exercise, motivation to exercise, and special problems such as diabetes. (SM)

This paper discusses the use of Rational Recovery (RR) as a counseling technique in treating people who feel fat, particularly women. Fatness is viewed as a philosophy, not a physical condition. Cultural influences defining and stressing ideal femininity come down hard on women whose physiques or appearances do not measure up. RR gives people…

Examines how certainty about children, obesity, exercise, and health is produced in the context of 'expert' knowledge and recontextualized in the academic and professional physical education literature. Argues that the unquestioning acceptance of the obesity discourses in physical education helps to construct anxieties about the body, which are…

Though leanness in athletes is often a natural state, it can pose long-term liability to some athletes' performance and/or health. The physician must determine when leanness is reason for clinical concern. Athletes who do not eat enough to sustain training must either reduce the exercise load or increase nutritional intake. (Author/SM)

Examines alternate determinants of obesity, evaluates the efforts and results of current weight management programs, offers suggestions for change from traditional weight control programs, and discusses implications for health education. Comprehensive health education must include behavioral, cognitive, social, and nutritional components to…

One concern frequently cited regarding early childhood programs is that methods for assessing some of their more important objectives are inadequate or nonexistent. This paper addresses this concern in the areas of health, safety, nutrition, dental health, and physical development during the preschool years. An organizing framework for classifying…