Physical activity behaviors children developed during their childhood have a long-term impact on their lifelong physical activity habits and healthy development, the increased levels of sedentary behavior and obesity call for immediate actions, especially during the coronavirus disease 2019 (COVID-19) pandemic (Sallis et al., 2020). The COVID-19…

The principal health-related killers of modern man--heart disease, cancer, stroke, and accidents--are best described as lifestyle diseases, for the etiology of these killers includes the abuse and neglect of the body. Health depends essentially upon the control of environmental influences, including those aspects that the individual creates.…

Data on the dose-response gradient for the relation of physical activity or physical fitness to health and function are reviewed, refuting the idea that physical activity programs are either exercise for health or for fitness and suggesting that the key factor is the total energy expenditure of the activity. (SM)

All elements of an active lifestyle need not be meaningful. Good active habits of living can be generated without significant reliance on excitement or other kinds of notable meaning. The development of active living habits depend partly on enlightened social policy, but such policies are rare in the United States. Consequently, kinesiologists…

The article focuses on the merits of a comprehensive, medically-oriented health maintenance/risk assessment program, and suggests that such conditions as heart disease, cancer, and arteriosclerosis can be prevented or postponed through proper nutrition, weight control, exercise, smoking cessation, and stress management. (Author/CB)

A recent trend in community recreation programing is to implement special fitness programs for the disabled. However, physical fitness programing should present the opportunity for the disabled individual to move toward his optimal level of functioning and to return to a normal healthful lifestyle. (JN)

Examines the effect of caffeine consumption on fit, healthful lifestyles, discussing its effects on the heart and respiration and noting its psychological effects on some athletes. Moderate caffeine use will not cause problems for most people, but anyone susceptible to its effects (e.g., with arrhythmias) may want to avoid caffeine. (SM)

On the average, the diet of the elderly in this country is adequate, except possibly in total caloric intake and the intake of calcium. Many deficiencies may exist in specific ethnic, demographic, and economic subpopulations. A number of factors might enter into causing these general and specific problems, of which drug-to-drug and drug-to-food…

Researchers recommend that physical educators pursue a public health goal, preparing students for a lifetime of physical activity. If the role physical educators play in improving health is better understood by public health professionals, support for quality physical education programs will increase. (SM)

Presents seven reasons why it is important for health specialist teams to take action supporting the prevention and treatment of childhood obesity. The article offers guidelines to help parents assist their children in maintaining positive eating, exercise, and self-esteem patterns, noting sensitive intervention is preferable to imposed diets. (SM)

Trends toward cutting physical education programs in the schools are documented. Children need school programs to teach them the importance of physical fitness and the effectes of lifestyle on health. Parents can help mobilize interest in this area. (PP)

Health professionals suggest creating achievable goals in childhood obesity. The article recommends correcting factors that distort normal growth and providing positive eating and exercise management to slow weight gain. Rather than trying for weight loss, children must learn positive lifelong eating and exercise patterns and attitudes toward self…

This paper provides a brief review of theory, research, and educational implications for the role of exercise in controlling select biological and physiological changes which have traditionally been assumed to simply "happen" to the older adult. It is noted that recent research has suggested that many biological and physiological effects of…