Article proposes concepts that could be the basis for fitness attitudes and practices for all people regardless of skill, age, or expertise. An intrinsic definition of fitness highlights the importance of exercise and relaxation to fitness, integration of the whole self, and acceptance of self based on inherent worth. (SM)

Future physical activity practitioners need to be educated to be sensitive to the problem of socioeconomic inequality and motivated to contribute to social change. Direct community development experiences in low-income urban neighborhoods and rural areas can help raise consciousness, encourage reflection, and promote action for social change. (SM)