This clear, authoritative overview by an educator and a physician helps principals navigate their way through the many contradictory recommendations confronting them. The authors provide a targeted discussion of the "do's," "don'ts," and "can'ts" that school leaders need to know when creating and implementing new school policies for wellness,…

This curriculum guide for K-11 in Oregon is organized into four content strands which outline concepts intended to assist students to: (1) acquire the knowledge and skills necessary to develop appropriate safe living behaviors; (2) acquire the knowledge and skills necessary to develop appropriate stressor/risk-taking behaviors; (3) acquire the…

This discussion of wellness for student leaders and student activities staff of higher education institutions offers guidance in identifying and reducing stressors. Specific recommendations include reducing expectations, relaxing, increasing physical fitness and activity, and adjusting eating habits. Individuals are encouraged to establish…