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Download full textNational Cancer Inst. (NIH), Bethesda, MD. – 1987
This document is a self-help booklet designed to help individuals quit smoking. Information, as well as inspiration, is provided in the form of pointers under these topics: (1) preparing yourself for quitting; (2) knowing what to expect; (3) involving someone else; (4) ways of quitting, including switching brands, cutting down on the number of…
Descriptors: Drug Rehabilitation, Health Education, Smoking, Tobacco
