This manual introduces and explains the juvenile counselor physical training course developed as part of the evaluation procedures for juvenile counselor candidates in the Standards and Training for Corrections program in California. The manual is organized in four sections. The first section introduces the physical conditioning module, including information on goals, structure, job relatedness, program background and development, performance objectives, and general exercise guidelines. The second section provides a general instruction guide for the trainer, including an agenda, session outlines, and discussion of trainer and trainee roles. The third section contains detailed exercise instructions, and the final section discusses the use of benchmark minimums for exercise program participants. Six references and additional instructions are included in the guide. (KC)