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Adilson Marques, Editor; Élvio Rúbio Gouveia, Editor; Katherine Meltzoff, Editor – IntechOpen, 2025
This book emphasizes the role of physical education in shaping individuals and society, extending beyond movement to promote holistic well-being -- physical, mental, and emotional. In an era of sedentary lifestyles and digital distractions, the book emphasizes the urgent need for physical education to cultivate lifelong habits that foster health…
Descriptors: Physical Education, Life Style, Health Promotion, Physical Activities