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Astrand, Per Olaf – 1977
The need for physical activity to maintain good health is emphasized in this book. Regular exercise and a balanced diet are regarded as being of prime importance. The nutritional and caloric values of various diets are discussed in relation to their energy producing potential as well as their effect on body weight. Photographs, charts, and line…
Descriptors: Aerobics, Body Weight, Cardiovascular System, Eating Habits
Clarke, H. Harrison; Clarke, David H. – 1978
This book concentrates on activities to meet the needs of children and adults who are deficient in basic physical fitness components, who are handicapped in some respect: posture faults, poor flexibility, weight problems, or other inadequacies which interfere with their effective participation in physical education activities. It stresses…
Descriptors: Adapted Physical Education, Body Weight, Developmental Disabilities, Health Programs
Krantzler, Nora J.; Miner, Kathleen R. – 1994
The 10-volume "Health Facts" series is intended to supplement health education curricula and to provide a handy reference for individuals who would like additional background information on particular health topics. The emphasis is placed on topics and examples relevant to youth of middle and high school age. The five sections in this…
Descriptors: Body Composition, Body Weight, Child Health, Exercise Physiology