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Harrelson, Orvis A.; And Others – 1973
The first part of this booklet concerns why sleep and exercise are necessary. It includes a discussion of what occurs during sleep and what dreams are. It also deals with the benefits of exercise, fatigue, posture, and the correlation between exercise and personality. The second part concerns nutrition and the importance of food. This part covers…
Descriptors: Eating Habits, Elementary Secondary Education, Exercise (Physiology), Food