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Wakefield, Frances; And Others – 1973
This book is divided into six parts: (a) introduction, including discussions on the participation of girls and women in track and field, principles of conditioning and training, and ideas for beginning a track and field program; (b) running, with sections on sprints, relays, running the 440, running the 880, and distance running; (c) hurdling; (d)…
Descriptors: Athletics, Exercise (Physiology), Physical Fitness, Running
Wakefield, Frances; And Others – 1977
This volume is divided into seven parts; an introductory section (which includes a discussion of girls and women in track and field as well as principles of conditioning and training) and sections on running, hurdling, jumping, throwinq, pentathlon, beginning a track and field program, and managing and planning aspects. In each section, where…
Descriptors: Athletes, Athletic Coaches, Athletics, Performance Factors