Poor sleep quality among college students increases the risk for lower grade point averages, compromised learning, impaired mood, and motor vehicle accidents; and associated with several unhealthy behaviors and outcomes including substances/drugs use (alcohol and medications), and weight gain. Therefore, we assessed college sleep quality in…

The current crisis in societal obesity and other inactivity-related chronic health disorders has become a widespread concern in the United States. Physical Education (PE) with its propensity for physical activity has the potential to provide solutions to many chronic health issues. However, a large body of literature suggests that generations of…

With the introduction of technology into our daily lives, the need for physical exertion has decreased, which has led to an increase in sedentary lifestyles. Sedentary lifestyles lead to the state of obesity, and nearly two-thirds of the Unites States' adult population is considered overweight or obese. This has resulted in a reduced quality of…

This dissertation evaluates the impact of elementary school policies on child health behaviors and obesity in the United States. Two chapters address nutrition policies, two chapters address physical activity policies, and a final chapter estimates the health care cost savings associated with a decline in childhood obesity prevalence. The use of…