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Apekey, Tanefa A.; Morris, A. E. J.; Fagbemi, S.; Griffiths, G. J. – Health Education Journal, 2012
Objective: Despite the health benefits, many people do not undertake regular exercise. This study investigated the effects of moderate-intensity exercise on cardiorespiratory fitness (lung age, blood pressure and maximal aerobic power, VO[subscript 2]max), serum lipids concentration and body mass index (BMI) in sedentary overweight/obese adults…
Descriptors: Metabolism, Obesity, Body Composition, Exercise