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Bavli, Özhan – Journal of Education and Training Studies, 2016
The aim of this study was to investigate the effects of eight weeks of step aerobic exercises on static balance, flexibility and selected basketball skills in young basketball players. A total of 20 basketball players (average age 16.1 ± 0.7 years and average sporting age 4.1 ± 0.7 years) voluntarily joined the study. Participants were randomly…
Descriptors: Physical Activities, Exercise, Exercise Physiology, Team Sports