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Direct linkZhang, Xiaoxia; Gu, Xiangli – International Journal of Kinesiology in Higher Education, 2022
Engaging in healthy daily 24-h movement behaviors (e.g., moderate-to-vigorous physical activity [MVPA] [greater than or equal to] 60 minutes, screen time <2 hours, and sleep [greater than or equal to] 7 hours) is suggested to be associated with favorable mental health outcomes (e.g., less depressive symptoms and higher quality of life). Given…
Descriptors: College Students, Depression (Psychology), Symptoms (Individual Disorders), Motion
