ERIC Number: EJ1401929
Record Type: Journal
Publication Date: 2023
Pages: 13
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-1836-9391
EISSN: EISSN-0312-5033
Supporting Early Childhood Teacher Well-Being through the Practice of Mindful Self-Compassion
Australasian Journal of Early Childhood, v48 n4 p319-331 2023
Internationally, there are growing concerns about the work-related well-being of early childhood teachers. There is currently limited guidance around specific practices teachers can use to support their well-being when challenges arise while teaching. Mindful self-compassion practice, which has elements of mindfulness, common humanity, and self-kindness, has been found to have benefits for supporting holistic well-being both 'in the moment' and in the long term. This paper reports on a research project in Aotearoa New Zealand which used a qualitative methodology of mindful inquiry to explore 12 teachers' experiences of the practice of mindful self-compassion. Findings identified that being mindfully self-compassionate supported teachers' self-awareness; enabled recognition of their common humanity; and supported the teachers to respond to challenging moments with self-kindness, which contributed to their well-being. These findings have implications for initial teacher education, those who work in the early childhood sector, and early childhood leaders and policy makers.
Descriptors: Early Childhood Teachers, Well Being, Metacognition, Altruism, Self Concept, Foreign Countries, Teaching Experience, Holistic Approach
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Publication Type: Journal Articles; Reports - Research
Education Level: Early Childhood Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers - Location: New Zealand
Grant or Contract Numbers: N/A