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ERIC Number: EJ1401929
Record Type: Journal
Publication Date: 2023
Pages: 13
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-1836-9391
EISSN: EISSN-0312-5033
Supporting Early Childhood Teacher Well-Being through the Practice of Mindful Self-Compassion
O'Hara-Gregan, Justine
Australasian Journal of Early Childhood, v48 n4 p319-331 2023
Internationally, there are growing concerns about the work-related well-being of early childhood teachers. There is currently limited guidance around specific practices teachers can use to support their well-being when challenges arise while teaching. Mindful self-compassion practice, which has elements of mindfulness, common humanity, and self-kindness, has been found to have benefits for supporting holistic well-being both 'in the moment' and in the long term. This paper reports on a research project in Aotearoa New Zealand which used a qualitative methodology of mindful inquiry to explore 12 teachers' experiences of the practice of mindful self-compassion. Findings identified that being mindfully self-compassionate supported teachers' self-awareness; enabled recognition of their common humanity; and supported the teachers to respond to challenging moments with self-kindness, which contributed to their well-being. These findings have implications for initial teacher education, those who work in the early childhood sector, and early childhood leaders and policy makers.
SAGE Publications. 2455 Teller Road, Thousand Oaks, CA 91320. Tel: 800-818-7243; Tel: 805-499-9774; Fax: 800-583-2665; e-mail: journals@sagepub.com; Web site: https://bibliotheek.ehb.be:2993
Publication Type: Journal Articles; Reports - Research
Education Level: Early Childhood Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers - Location: New Zealand
Grant or Contract Numbers: N/A