Publication Date
| In 2025 | 0 |
| Since 2024 | 0 |
| Since 2021 (last 5 years) | 1 |
| Since 2016 (last 10 years) | 1 |
| Since 2006 (last 20 years) | 1 |
Descriptor
| Anxiety | 1 |
| Behavior Modification | 1 |
| Group Activities | 1 |
| Intervention | 1 |
| Mental Health | 1 |
| Metacognition | 1 |
| Physical Activities | 1 |
| Physical Health | 1 |
| Pretests Posttests | 1 |
| Relaxation Training | 1 |
| Self Esteem | 1 |
| More ▼ | |
Source
| ProQuest LLC | 1 |
Author
| Tiffany R. Tallackson | 1 |
Publication Type
| Dissertations/Theses -… | 1 |
Education Level
| Higher Education | 1 |
| Postsecondary Education | 1 |
Audience
Location
| California | 1 |
Laws, Policies, & Programs
Assessments and Surveys
What Works Clearinghouse Rating
Direct linkTiffany R. Tallackson – ProQuest LLC, 2023
The present study examined the effects of a mind-body intervention, often used to decrease symptoms of anxiety, on self-conceptual levels of university students. It was not known if, and to what extent, the combination of mindfulness meditation and group fitness influenced the self-esteem and self-regulation of undergraduate students who…
Descriptors: Student Welfare, Self Esteem, Self Management, Mental Health
