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Direct linkCross, Gemma; Brown, Patricia M. – Art Therapy: Journal of the American Art Therapy Association, 2019
This study compared the effects of 2 art activities (structured and nonstructured) and a focused breathing exercise on outcome measures of mindfulness, anxiety, and affect. Seventy-seven participants, recruited from university students and the general public, were randomly assigned to either 15 min of coloring a mandala (structured), free drawing…
Descriptors: Art Activities, Art Therapy, Metacognition, Anxiety
