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Direct linkWerner, Emily; Betz, Heather Hayes – Journal of American College Health, 2022
Objective: Assess physical activity (PA) and nutrition recommendation knowledge in college students. Participants: 71 students (n = 41 females; 18 to 22 years) measured in May of 2014. METHODS: Knowledge of existence and accuracy of PA and nutrition recommendations were assessed via a verbal survey. Results: Most (67.6%) were aware PA…
Descriptors: College Students, Physical Activity Level, Nutrition, Knowledge Level
Zhang, Xiaoxia; Gu, Xiangli – International Journal of Kinesiology in Higher Education, 2022
Engaging in healthy daily 24-h movement behaviors (e.g., moderate-to-vigorous physical activity [MVPA] [greater than or equal to] 60 minutes, screen time <2 hours, and sleep [greater than or equal to] 7 hours) is suggested to be associated with favorable mental health outcomes (e.g., less depressive symptoms and higher quality of life). Given…
Descriptors: College Students, Depression (Psychology), Symptoms (Individual Disorders), Motion
