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Wahlstrom, Kyla L.; Dretzke, Beverly J.; Gordon, Molly F.; Peterson, Kristin; Edwards, Katherine; Gdula, Julie – Center for Applied Research and Educational Improvement, 2014
The results from this three-year research study, conducted with over 9,000 students in eight public high schools in three states, reveal that high schools that start at 8:30 AM or later allow for more than 60% of students to obtain at least eight hours of sleep per school night. Teens getting less than eight hours of sleep reported significantly…
Descriptors: High School Students, School Schedules, Health, Academic Achievement