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Direct linkWahlstrom, Kyla L. – Phi Delta Kappan, 2017
A recent study by the University of Minnesota looked at eight high schools across the U.S. that chose later start times, from 8:00 a.m. to 8:55 a.m. The study found significant decreases in absences and tardiness as well as greater academic benefits for schools with the latest start times. Among the 9,395 students in the study, those who slept…
Descriptors: High School Students, School Schedules, Sleep, Fatigue (Biology)
Download full textWahlstrom, Kyla L.; Dretzke, Beverly J.; Gordon, Molly F.; Peterson, Kristin; Edwards, Katherine; Gdula, Julie – Center for Applied Research and Educational Improvement, 2014
The results from this three-year research study, conducted with over 9,000 students in eight public high schools in three states, reveal that high schools that start at 8:30 AM or later allow for more than 60% of students to obtain at least eight hours of sleep per school night. Teens getting less than eight hours of sleep reported significantly…
Descriptors: High School Students, School Schedules, Health, Academic Achievement
