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Peer reviewedRaudensky, Jeanne; Lamberth, John G. – Journal of Physical Education, Recreation & Dance (JOPERD), 2004
Physical educators can play a significant role in promoting active lifestyles and lifelong fitness. Unfortunately, many physical education programs face the challenges of time limitations, affordability, and professional commitment. The purpose of this article is to describe a stretch-band fitness program offered to sixth-grade students. The…
Descriptors: Exercise, Program Effectiveness, Physical Activities, Physical Fitness
