NotesFAQContact Us
Collection
Advanced
Search Tips
Back to results
ERIC Number: ED659306
Record Type: Non-Journal
Publication Date: 2024
Pages: 96
Abstractor: As Provided
ISBN: 979-8-3836-9844-0
ISSN: N/A
EISSN: N/A
From Desks to Zen: Impacts of Chair Yoga on Elementary Students' Attention, Anxiety, and Self-Compassion
Lakyn Kearns
ProQuest LLC, Ph.D. Dissertation, The University of Arizona
Yoga has been found to improve people's lives in many ways. However, there is limited research on using chair yoga instead of mat yoga, especially with children in school settings. The current quasi-experimental study explored whether participating in eight sessions of chair yoga at school improved fourth-grade students' (n=42) self-reports of their attention, anxiety symptoms, and levels of self-compassion. After the yoga intervention, analyses revealed that students reported significantly fewer generalized anxiety symptoms. Interestingly, their ratings of their mindfulness levels (part of the self-compassion scale) decreased significantly, indicating that they were less mindful at the time of completing the post-test measures. However, this study supports that children participating in chair yoga at school may report reduced anxiety symptoms. [The dissertation citations contained here are published with the permission of ProQuest LLC. Further reproduction is prohibited without permission. Copies of dissertations may be obtained by Telephone (800) 1-800-521-0600. Web page: http://bibliotheek.ehb.be:2222/en-US/products/dissertations/individuals.shtml.]
ProQuest LLC. 789 East Eisenhower Parkway, P.O. Box 1346, Ann Arbor, MI 48106. Tel: 800-521-0600; Web site: http://bibliotheek.ehb.be:2222/en-US/products/dissertations/individuals.shtml
Publication Type: Dissertations/Theses - Doctoral Dissertations
Education Level: Elementary Education; Grade 4; Intermediate Grades
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A