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Direct linkJackson, Elizabeth G. – Journal of Nutrition Education and Behavior, 2008
Chronic dieting distorts eating behaviors and causes weight escalation. Desperation about losing weight results in pursuit of extreme weight loss measures. Instead of offering yet another diet, nutrition educators can teach chronic dieters (dieting casualties) to develop eating competence. Eating Order, a 13-week class for chronic dieters based on…
Descriptors: Self Concept, Eating Disorders, Eating Habits, Health Behavior
Spring, Bonnie; Pagoto, Sherry; Pingitore, Regina; Doran, Neal; Schneider, Kristin; Hedeker, Don – Journal of Consulting and Clinical Psychology, 2004
The authors compared simultaneous versus sequential approaches to multiple health behavior change in diet, exercise, and cigarette smoking. Female regular smokers (N = 315) randomized to 3 conditions received 16 weeks of behavioral smoking treatment, quit smoking at Week 5, and were followed for 9 months after quit date. Weight management was…
Descriptors: Sequential Approach, Behavior Modification, Health Behavior, Dietetics
