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In 20250
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Exercise1
Human Posture1
Older Adults1
Physical Fitness1
Program Effectiveness1
Quality of Life1
Self Efficacy1
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Educational Gerontology1
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Lee, Jihyun1
Lim, Jongil1
Tomimbang, Adriane Cris1
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Effect of Peer-Led Adapted Aquatics on Functional Fitness, Self-Efficacy, and Postural Stability among Older Adults
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Lee, Jihyun; Tomimbang, Adriane Cris; Lim, Jongil – Educational Gerontology, 2022
This pilot study was conducted to identify the effects of an 8-week aquatics program with peer-led learning on the functional fitness, postural stability, self-efficacy, and quality of life in older adults. Twenty older adults with a mean age of 65.5 were assigned to either a non-peer-led group or a peer-led-group. Both groups received 60-min…
Descriptors: Older Adults, Self Efficacy, Physical Fitness, Human Posture