Being an educator can be both challenging and rewarding. Teaching requires skill, commitment, relationship, and stamina. Occupational standards within education consistently set high expectations for teachers without concretely promoting self-care. When a teacher's stress and burdens continuously outweigh their ability to care for themselves,…

Peer mentorship at colleges and universities is often thought of in the context of formal programs. This paper examines mentorship from an informal lens as the everyday advice students give their peers. This study utilized focus groups to see how students responded to questions their peers asked about their experiences. Four themes emerged that…

The current study explores the levels of mindfulness and perceived stress of therapist trainees at the University of Montana. The population for this study was 80 master's students in social work and counseling programs. A Pearson r correlation was conducted to explore the relationships between age, Perceived Stress Scale (PSS) scores, Life Stress…