Objective: Although behavioral weight-loss interventions produce short-term weight loss, long-term maintenance remains elusive. This randomized trial examined whether learning a novel set of "stability skills" before losing weight improved long-term weight management. Stability skills were designed to optimize individuals' current…

Objective: The current study was a randomized controlled trial investigating the effect of an innovative, short-term lifestyle intervention on weight gain in female freshman college students. Participants: Ninety-five freshmen were recruited from a large public university in the United States. Methods: Participants completed baseline assessments…

Objective: Our goal was to determine whether behavioral economic constructs--including impulsivity (i.e., steep discounting of delayed food and monetary rewards), the relative reinforcing value of food (RRV[subscript food]), and environmental enrichment (i.e., the presence of alternatives to unhealthy foods in the home and neighborhood…

Purpose: Rural residents have higher rates of chronic diseases compared to their urban counterparts, and obesity may be a major contributor to this disparity. This study is the first analysis of obesity prevalence in rural and urban adults using body mass index classification with measured height and weight. In addition, demographic, diet, and…

Evaluated effectiveness of posttreatment programs on weight loss maintenance. Assigned mildly and moderately obese adults (N=123) to either behavior therapy only or to behavior therapy combined with therapist-contact posttreatment maintenance programs which varied by use of social influence and/or aerobic exercise. Found all four posttreatment…

Moderately obese volunteers were randomly assigned to two treatment conditions (behavior therapy or behavior therapy plus aerobic exercise) and two posttreatment conditions (no further contact or a multicomponent maintenance program). Clients in the aerobic exercise condition lost significantly more weight than those who received behavior therapy…

Evaluated the effectiveness of a multicomponent program designed to enhance the maintenance of weight loss in moderately obese clients (N=43). Results of 15- and 21-month follow-up assessments revealed that the multicomponent program significantly enhanced the maintenance of weight loss. (LLL)

Evaluated effectiveness of posttreatment programs to enhance weight loss maintenance. Obese clients (N=85) participated in either behavior therapy, behavior therapy and peer-support, or behavior therapy and therapist-contact programs. At 7-month follow-up, therapist-contact program showed significantly greater weight loss maintenance than did…

Tested efficacy of behavior therapy for obesity and duration of treatment. Assigned obese clients (N=48) to either 20 or 40 weekly sessions with identical program content; treatment procedures were introduced more gradually in extended treatment. Both groups showed equivalent weight loss at week 20; extended treatment produced significantly…