Different types of dance initiatives are being designed for people across their entire lifespan, and implemented in a wide range of health and well-being settings. The aims of these initiatives are to improve their physical and mental conditions. Research on the use of dance for health and well-being is also rapidly gaining momentum which suggests…

This qualitative study describes the experience of professional contemporary dancers studying and applying the Alexander Technique to their dancing. This study was motivated by: 1. years of teaching both dance and somatics, 2. a strong desire to better understand how the Alexander Technique can be applied by dancers, and 3. a gap that the…