NotesFAQContact Us
Collection
Advanced
Search Tips
Back to results
Peer reviewed Peer reviewed
Direct linkDirect link
ERIC Number: EJ1183552
Record Type: Journal
Publication Date: 2018-Jul
Pages: 7
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-0098-6283
EISSN: N/A
Teaching the Self-Regulation of Eating
Standen, Erin C.; Furman, Celina R.; Mann, Traci
Teaching of Psychology, v45 n3 p284-290 Jul 2018
Although most psychology courses do not include the topic of eating, we believe it can be rewarding to teach because much of the conventional wisdom about eating is wrong. Teachers can use scientific evidence to clarify incorrect, but long-held, beliefs that many students have about eating, including the extent to which weight is under individual control, whether diets are effective in the long term, whether obesity is deadly, and whether comfort food is comforting. Teaching about psychological theories of self-regulation works well in the context of eating because eating is the prototypical self-control task and because most students are aware of the difficulty of controlling eating. In this article, we discuss misconceptions surrounding the psychology of eating and theories of self-control, and we provide easy classroom activities that make the topic of eating fun to teach.
SAGE Publications. 2455 Teller Road, Thousand Oaks, CA 91320. Tel: 800-818-7243; Tel: 805-499-9774; Fax: 800-583-2665; e-mail: journals@sagepub.com; Web site: http://bibliotheek.ehb.be:2814
Publication Type: Journal Articles; Reports - Descriptive
Education Level: N/A
Audience: Teachers
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A