The purpose of this column is to provide strategies for physical education (PE) teachers/coaches on how to obtain weight and BMI readings discretely from their students. Continuing to acquire weight and BMI readings where the students can see and know their own readings, and the readings of their peers can lead to serious unplanned concerns. These…

Although most psychology courses do not include the topic of eating, we believe it can be rewarding to teach because much of the conventional wisdom about eating is wrong. Teachers can use scientific evidence to clarify incorrect, but long-held, beliefs that many students have about eating, including the extent to which weight is under individual…

Although the primary focus of physical educators is to increase students' physical activity levels and their knowledge about the importance of movement, they also have the opportunity to affect students' overall wellness by teaching nutrition and how healthy eating contributes to overall health and weight management. Nutrition concepts…

Suspension training is a relatively new strength training modality that has emerged in the past six years with the advent of the commercial TRX Suspension Trainer. The TRX trainer has entered the market along with a handful of similar products that can now be found in almost every adult fitness center. The same characteristics of suspension…

Although some research has shown that dance enhances body image and self-esteem, other research shows that it sometimes has the opposite effect and causes dancers to develop a negative body image and even eating disorders. In dance, body image is not only about maintaining a certain weight; it can also refer to specific perceived body flaws.…

Obesity is a global problem; however, relatively little attention is directed toward preparing and inspiring students of medicine and allied medical sciences to address this serious matter. Students are not routinely exposed to the assessment methods for obesity, its overall prevalence, causative factors, short- and long-term consequences, and its…

Discusses a series of Apple microcomputer programs incorporated into a one-semester human nutrition course designed for nursing students and other health professionals who have studied biochemistry and physiology but who have had no formal training in nutrition. Programs focus on energy and nutrient intakes, energy output, and weight status. (JN)

Presents some of the basic information on exercise and diet to illustrate biochemical principles. Topic areas include: forms of stored energy; caloric balance, exercise, and weight control; a recommended exercise program; physiological effects of endurance training; and the biochemistry of running a marathon. (JN)

The preoccupation of some female sports enthusiasts with thinness is frequently symptomatic of underlaying emotional problems. This article examines the problem and makes suggestions to enable coaches to cope with these athletes. (MT)

One of the challenges in teaching biochemistry is facilitating students' interest in and mastery of metabolism. The many pathways and modes of regulation can be overwhelming for students to learn and difficult for professors to teach in an engaging manner. We have found it useful to take advantage of prevailing interest in popular yet…

Presents information about body composition assessment, including how useful the measurement is, how to conduct assessment, accurate skinfold measurement, body mass index versus skinfold results, interpreting results, standards for score interpretation, other types of measurement, how to approach skinfold assessment, and handling sensitivity and…

Describes an activity shared at an inservice teacher workshop and suitable for middle school in which students predict their ideal weight in kilograms based on tables giving ideal weights for given heights. (MDH)