Because of the growing obesity epidemic across all age groups in the United States, interventions to increase physical activity and reduce sedentary behaviors have become a priority. Evidence is growing that interventions to increase physical activity and reduce sedentary behaviors have positive results and are generally inexpensive to implement.…

With the rising rate of overweight among children, it is more important than ever for students to spend an optimal amount of time participating in physical activity. As a means of measuring participation in physical activity, pedometers have become increasingly more common in the physical education classroom. This article shares tips for using…