This article proposes teaching strategies and an instructional format to make traditional secondary physical education classes more fitness oriented. Suggestions address the preclass activity, fitness lectures, skill development, integration game activities, playing of traditional games, fitness activities, and closure activities. Sample week…

In Japan, pedometers are so popular that most households there now have several. While pedometers have not yet reached this level of popularity in the United States, the media commonly discuss monitoring physical activity with pedometers. This discussion has focused both on its use as a monitoring device and as a means of physical activity…

The Contemporary Health Series is intended to help teachers address critical health issues in their classrooms. It is designed to provide educators with the curricular tools necessary to challenge students to take personal responsibility for their health. This learning module, directed at middle school teachers, focuses on several health and…

This book describes the "Wellness Institute," a program developed at the University of Central Florida. Materials from the program may enable instructors to utilize successful formats for testing, programming, management, promotion, and evaluation. The book addresses the dimensions of wellness: physical, mental, and spiritual. Some specific topics…

The purpose of elementary movement and fitness education is to help every child achieve optimum growth and development through activities. The Utah State Core Curriculum has provided standards and objectives that will fulfill this goal. This resource guide for elementary school teachers contains three to four detailed activities based on the Utah…

This manual outlines physical fitness tests that may be used in the schools. The tests are based on criterion standards which indicate the levels of achievement at which health risk factors may be reduced. Test theory, protocols, and criterion charts are presented for: (1) muscle strength and endurance, (2) body composition, (3) flexibility, and…

A study of the physical abilities required for juvenile counselors was conducted as part of the development of evaluation procedures for juvenile counselor candidates in the Standards and Training for Corrections Program in California. Data were gathered through questionnaires and telephone interviews with juvenile counselors and their supervisors…

This guide presents the common curriculm goals for health education developed by the Oregon State Department of Education. Four content strands--safe living, stressor/risk-taking management, physical fitness, and nutrition--are a synthesis of the traditional health education and health promotion objectives. Knowledge and skills objectives are…

The off-season football strength training and conditioning program at the University of Miami was developed to emphasize commitment and continued intensity of effort on the part of the individual player. The program emphasizes the intrinsic rewards of physical conditioning, positive reinforcement for effort, and individual responsibility for…

This cardiovascular fitness program for grades 1-6 (with emphasis on grades 5 and 6) consists of (1) discussion classes and exercise experiments, (2) discussion of exercise effects during regular activity sessions, (3) required cardiovascular warmup exercises, and (4) evaluation of cardiovascular fitness. (Author/MJB)

Outlines standards in seven areas--staff training, facilities, athletic equipment, emergency preparedness, a central training room, athletic health care and training, and recordkeeping--for assessing school athletic programs so that potential injuries and lawsuits can be avoided. (KS)

Discusses sources of stress for music teachers and offers tips for coping with it. Relaxation exercises, physical exercise, and a change of environment are recommended. Teachers should realistically assess their abilities and career prospects. (AM)

School physical education programs can be an invaluable source of information, support, and help for overweight children and adolescents. Such programs can stress the value of exercise and individually designed fitness plans and emphasize nutrition in weight control. Basic elements for designing such programs are discussed. (PP)

Techniques to help update and improve the teaching of basketball are described, including: (1) drills to increase physical fitness and motor skill development; (2) the use of drill stations to practice specific playing skills; (3) offensive and defensive techniques; and (4) teaching free-throws and rebounding. (PP)

Suggestions are given for organizing workshops to train school personnel to administer the Health Related Physical Fitness Test (HRPFT) of the American Alliance for Health, Physical Education, Recreation and Dance. A model for such workshops is described, and sources of further information and expertise about administering the test are noted. (PP)