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Direct linkHendry, Petra; Solmon, Melinda; Choate, Laura H.; Autrey, Pam; Landry, Joan B. – ADULTSPAN Journal, 2010
The authors investigated barriers to exercise and facilitators that enable midlife women to engage in an active lifestyle. Findings provide counselors with insight into the meanings that women ascribe to physical activity so they can better assist clients in making choices that enhance their overall health and wellness.
Descriptors: Physical Activities, Females, Physical Activity Level, Midlife Transitions
