This study examined whether the Koru mindfulness intervention led to improved wellness outcomes, as evidenced by decreases in anxiety and stress scores, and increases in mindfulness scores of preservice teachers. This study also investigated the extent to which participants implemented the Koru intervention with fidelity and were satisfied with…

The purpose of this study was to investigate the mediating effect of self-esteem in the relationship of mindfulness to academic resilience, and test anxiety. Eight hundred undergraduate students volunteered to participate to the study. Students were recruited from the Cairo University. Faculty members invited students to participate in the study,…