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Direct linkTang, Rongxiang; Broderick, Patricia C.; Bono, Tim; Dvoráková, Kamila; Braver, Todd S. – Journal of Student Affairs Research and Practice, 2021
Mindfulness training (MT) has shown promise in improving psychological health among college students yet has rarely been evaluated as an addition to the college academic curriculum. Here, we demonstrate the feasibility and effectiveness of a first-year MT seminar offered to residential students at a selective private university, evaluating its…
Descriptors: College Freshmen, On Campus Students, Late Adolescents, Metacognition
