The purpose of this study was to see how contemplation in the context of Theravada Buddhist teachings benefit schoolteachers to reduce burnout and improve well-being in their daily lives. Research on schoolteachers' burnout in Sri Lanka has been carried out for different purposes. No research has attempted to investigate Theravada contemplation to…

This study investigated the effects of mindfulness training provided to four beginning Master's-level counseling students. A multiple baseline design across participants was used to measure the effects that a mindfulness training program had on student anxiety and counseling self-efficacy (CSE). The study utilized Biopac technology in recording…